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Mother Nature has a way of creating the solutions to the problems. In the case of tonsil stones, there are a few foods which if eaten on a regular basis have been found to help reduce, cure or prevent the ailment known as tonsilloliths – more commonly called tonsil stones.

With a few additions to one’s diet, one can begin to start solving the problem of tonsil stones, without having to go to the extremity of getting one’s tonsils removed. Keep in mind, that often people are so plagued with the foul odor caused by tonsil stones, they will go to whatever extreme is necessary to eliminate them. Yet, having to get one’s tonsils removed as a solution to the problem is about as extreme as it gets.

Before traveling that path, it would be advisable to try putting some of the following foods into your routine:

1. Celery and water, both of which will produce more saliva and help to break them up.

2. Wasabi mixed with soy sauce which will help to get rid of teeth bacteria

3. Shitake mushrooms and onions, both of which are anti-bacterial

4. Cucumber – a natural disinfectant for the mouth

If you should find that there are still tonsil stones in your mouth, research other solutions that you can include along with the ingestion of these foods. It may also be necessary for you to remove sugary foods, fatty foods, or acidic drinks like coffee or tea which can produce additional bacteria in the mouth. Lastly, avoid drinking dairy late at night.

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